Colorful Mixed Salad with Tomato and Chicken Breast

Ingredients (Serves 2)

• 1/3 pack of mixed salad greens (such as a “1 day of vegetables” blend) – approx. 120g
• 1/2 tomato (83g)
• 1 chicken breast (180g)
• 2 tsp sake (or cooking wine)
• 1/4 tsp salt
• A pinch of sugar
• 
  Kewpie Deep Roasted Sesame Dressing, Half Calories (to taste)

Instructions

1. Cut the tomato into 6 wedges, then slice each wedge in half horizontally.
2. Place the chicken breast in a microwave-safe dish. Pierce several times with a fork, sprinkle with sake, then rub in the sugar and salt. Cover loosely with plastic wrap and microwave at 600W for about 4 minutes. Leave covered to cool slightly, then slice into 5mm pieces.
3. On a plate, arrange the tomato, sliced chicken, and salad mix. Drizzle with sesame dressing and serve.

Tips

• Adjust microwave cooking time depending on your appliance and the size of the chicken breast.