Chicken, Beans, Grains, and Orange Power Salad
One-bowl salad with broccoli, chicken, grains, orange, and carrot, topped with Kewpie Carrot Dressing. Packed with protein and variety.
Ingredients (Serves 1)
- 3 small broccoli florets (45g)
- 1 leaf leaf lettuce, torn (20g)
- Carrot, peeled and julienned (amount as desired)
- 1/2 orange, peeled and segmented (60g)
- 70g ready-to-eat chicken breast (salad chicken), sliced into 8mm rounds
- Salt, to taste
- 1 packet (40g) 10-ingredient bean and grain mix
Kewpie Carrot Dressing, to taste
Instructions
- Boil the broccoli florets in salted water until just tender. Drain well.
- Rinse the leaf lettuce in cold water, drain, and tear into bite-size pieces.
- Peel and julienne the carrot. Peel the orange and remove the membranes to segment. Slice the salad chicken into 8mm thick pieces.
- Place the lettuce on a serving plate. Top with broccoli, carrots, orange, chicken slices, and the mixed beans and grains. Drizzle with Kewpie Carrot Dressing before serving.
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