Colorful Vegetable and Salmon Jar Salad with Kewpie Italian Dressing
Easy layered jar salad with salmon, fresh vegetables, chickpeas, and Kewpie Italian Dressing. Colorful, nutritious, and great for meal prep.
This jar salad layers fresh vegetables, chickpeas, corn, and cubed salmon with the zesty herb flavor of Kewpie Italian Dressing. A refreshing, make-ahead lunch or light dinner idea.
Ingredients (Serves 2)
- ½ cucumber (approx. 49g), cut into 1 cm half-moons
- 4 mini tomatoes (approx. 36g), halved
- 70g sashimi-grade salmon, cubed (1.5 cm)
- 1/3 bag Salad Club “10 Vegetable Mix” (approx. 53g)
- 1 bag Salad Club Chickpeas (Garbanzo) (50g)
- 100g Salad Club Hokkaido Corn
- 4 tbsp Kewpie Italian Dressing
Instructions
- Add Italian dressing to the bottom of a sealable glass jar or container.
- Layer the ingredients in this order: cucumber, corn, mini tomatoes, chickpeas, salmon, and finally the mixed vegetable salad.
- Seal the jar and refrigerate for at least 1 hour.
- Before serving, shake well to mix. Pour into a bowl to serve.
Prep Time: 10 minutes (plus chilling)
Calories: 198 kcal per serving
Sodium: 1.8 g per serving
Vegetable Intake: 69 g per serving
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