Romaine Lettuce, Apple, and Chicken Power Salad
Power salad with romaine, grilled chicken, apple, avocado, and corn, topped with Kewpie Carrot Dressing. Balanced, filling, and colorful.
Ingredients (Serves 2)
- 3 leaves romaine lettuce, torn (60g)
- 4 yellow cherry tomatoes, halved (36g)
- 1/2 apple, diced into 1.5cm cubes with skin on (110g)
- 1/2 avocado, diced into 1.5cm cubes (70g)
- 1/2 chicken thigh (90g)
- Salt and pepper, to taste
- Olive oil, as needed
- 100g canned whole corn (e.g., Salad Club Hokkaido Corn)
Kewpie Carrot Dressing, to taste
Instructions
- Tear the romaine lettuce into bite-size pieces. Halve the yellow cherry tomatoes.
- Dice the apple (with skin) and avocado into 1.5cm cubes.
- Season the chicken thigh with salt and pepper. Heat olive oil in a pan and sear the chicken skin-side down until golden brown. Cook through and cut into 1.5cm cubes.
- Arrange the lettuce, tomatoes, apple, avocado, chicken, and corn on a serving plate. Drizzle with Kewpie Carrot Dressing just before serving and mix well.
Preparation Tip
- To prepare the avocado, cut around the pit lengthwise, twist to separate halves, remove the seed, and peel before dicing.
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