Steamed Chicken, Bean, and Avocado Power Salad
High-protein power salad with chicken breast, avocado, beans, and greens, topped with Kewpie Carrot Dressing. Easy and nutritious.
Ingredients (Serves 1)
- 2 small cherry tomatoes, halved (18g)
- 1/2 pack baby leaf greens (13g)
- 1/4 avocado, sliced into 8mm thick rounds (35g)
- 1/2 chicken breast (90g)
- Salt and pepper, to taste
- 1 teaspoon sake
- 1 packet (50g) mixed beans (e.g., chickpeas, green peas, kidney beans)
Kewpie Carrot Dressing, to taste
Instructions
- Place the chicken breast in a microwave-safe dish. Season with salt, pepper, and sake. Cover loosely with plastic wrap and microwave at 600W for about 2 minutes 30 seconds. Let cool, then shred into bite-sized pieces.
- Halve the cherry tomatoes. Slice the avocado into 8mm rounds.
- Layer baby greens on a serving plate, then top with chicken, tomatoes, avocado, and mixed beans. Drizzle with Kewpie Carrot Dressing.
Preparation Tips
- To prepare avocado, cut around the pit lengthwise, twist to separate, remove the seed, and peel before slicing.
- Microwave heating time may vary—adjust as needed based on your appliance.
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