Tofu and Mizuna Salad with Yellow Pepper
A refreshing salad with crunchy mizuna, creamy tofu, and sweet yellow pepper, topped with sesame dressing. Quick and healthy.
Ingredients (Serves 2)
- 3 stalks mizuna (about 81g), cut into 4cm lengths
- 1/4 yellow bell pepper (about 40g), thinly sliced
- 1 stalk green onion (about 2g), finely chopped
- 1/2 block firm tofu (approx. 180g), drained and crumbled
Kewpie Deep Roasted Sesame Dressing, Half Calories (to taste)
Instructions
- Prepare the vegetables: cut mizuna into 4cm lengths and slice the yellow bell pepper thinly.
- Drain the tofu and break into large chunks. For easy draining, wrap in paper towel and microwave for about 1 minute 40 seconds at 600W, then cool.
- Place the mizuna and bell pepper on a serving plate. Top with tofu and sprinkle with chopped green onion. Drizzle with sesame dressing and serve.
Tips
- Microwaving the tofu in paper towel is a quick and effective way to remove excess moisture.
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