Lettuce, Zucchini & Chicken Salad with Kewpie Italian Dressing

Meal-prep salad with lettuce, zucchini, celery, and chicken strips tossed in Kewpie Italian Dressing

This make-ahead salad combines crisp lettuce, zucchini, celery, and tender chicken strips in a seasoned Kewpie Italian Dressing. Ready in minutes and keeps well for 2–3 days—perfect for an easy extra veggie side.

Ingredients (Serves 4)

  • 10 lettuce leaves (approx. 290g), rinsed and cut into 1 cm strips
  • 80g zucchini, cut into batons
  • 2/3 celery stalk (approx. 57g), thinly sliced on the diagonal
  • 2 pouches Salad Club chicken strips (80g total)
  • 6 tablespoons Kewpie Italian Dressing

Instructions

  1. Wash lettuce thoroughly, drain, and slice into 1 cm-wide pieces. Cut zucchini into batons and slice celery thinly on the diagonal.
  2. In a bowl, combine lettuce, zucchini, celery, and chicken strips. Add Italian dressing and toss gently to coat.

Prep Time: 10 minutes
Calories: 83 kcal per serving
Sodium: 1.4 g per serving
Vegetable Intake: 107 g per serving

Tip:

  • During prep: Use clean hands and utensils. Wash and drain fresh vegetables well.
  • For storage: Transfer to a clean airtight container. If using reusable storage bags, don’t refill them.
  • Before eating: Serve only what you’ll eat, then refrigerate leftovers promptly. Check appearance and smell—discard if quality is off.
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